Want more time? 2000 year old advice on time management that still works wonders

“People are frugal in guarding their personal property; but as soon as it comes to squandering time they are most wasteful of the one thing in which it is right to be stingy.”

– Seneca

The quality of our life is determined almost exclusively by how we spend our time. If we want to live better lives, we must improve how we spend our time. Simple as that.

If we want to do better and be better, we must become better at consciously deciding how to spend our time, and this goes back to decisions we make about how we work, sleep, rest, how we spend our free time, who we spend our time with and the environments that we place ourselves in.

As Seneca points out in On The Shortness of Life the problem for most of us, is not that we don’t have enough time – it’s that we don’t know how to spend the time that we do have well enough.

If we constantly fritter away our time at work and in our spare time, it’s no wonder we fee overwhelmed.

If we let others encroach on our time instead of guarding it vigilantly, then of course we’re going to feel stressed out, and like we don’t have enough time to do all the things we feel like we have to.

If instead we make a conscious choice of how many hours each day we’ll spend on any given task, then we will have a map of what to do, when to do it, as well as how much time we can afford to ‘waste’ on things like watching cat videos – because shit, cat videos are the bomb. My point is that it’s not about becoming a time-hoarding calendar nazi who only has 12 minutes to drink coffee with their mother every other Wednesday. Instead it’s about being aware of the choices we make, and make sure that we set aside time for our top priorities, and ensure that we figure out a way to do the things which are most important to usIt’s about being aware that if we make better choices about how we spend our time, then we will get better outcomes.

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